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		<title>Cosmetic Dermatologist in pune</title>
		<link>https://skinspecialistinpune.com/cosmetic-dermatologist-in-pune/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Sat, 21 Jan 2023 14:11:37 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=1069</guid>

					<description><![CDATA[<p>Cosmetic Dermatologist in pune Cosmetic dermatology is a field of medicine that focuses on enhancing the appearance of the skin, hair, and nails. This can include treatments such as laser therapy, chemical peels, injectable fillers, and more. One popular treatment in cosmetic dermatology is laser therapy. This can be used to treat a variety of ... <a title="Cosmetic Dermatologist in pune" class="read-more" href="https://skinspecialistinpune.com/cosmetic-dermatologist-in-pune/" aria-label="Read more about Cosmetic Dermatologist in pune">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/cosmetic-dermatologist-in-pune/">Cosmetic Dermatologist in pune</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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<h2 class="has-text-align-center has-base-2-background-color has-background wp-block-heading"><strong>Cosmetic Dermatologist in pune</strong></h2>


<div class="wp-block-image">
<figure class="aligncenter size-full"><a href="https://skinspecialistinpune.com/wp-content/uploads/2023/01/Cosmetic-dermatology.jpg"><img fetchpriority="high" decoding="async" width="299" height="448" src="https://skinspecialistinpune.com/wp-content/uploads/2023/01/Cosmetic-dermatology.jpg" alt="Cosmetic dermatology in Pune" class="wp-image-1070" srcset="https://skinspecialistinpune.com/wp-content/uploads/2023/01/Cosmetic-dermatology.jpg 299w, https://skinspecialistinpune.com/wp-content/uploads/2023/01/Cosmetic-dermatology-200x300.jpg 200w" sizes="(max-width: 299px) 100vw, 299px" /></a><figcaption class="wp-element-caption">Cosmetic dermatology in Pune</figcaption></figure>
</div>


<p>Cosmetic <a href="https://skinspecialistinpune.com/dermatologist-in-pune/">dermatology</a> is a field of medicine that focuses on enhancing the appearance of the skin, hair, and nails. This can include treatments such as laser therapy, chemical peels, injectable fillers, and more.</p>



<p>One popular treatment in cosmetic dermatology is laser therapy. This can be used to treat a variety of conditions, including wrinkles, age spots, and acne. The laser works by targeting specific areas of the skin with intense beams of light, which heat and destroy the damaged cells. This can result in a more youthful and even complexion.</p>



<p>Another common treatment in cosmetic dermatology is chemical peels. These involve applying a chemical solution to the skin, which causes the top layer of dead skin cells to peel off. This can help to improve the appearance of fine lines and wrinkles, as well as acne and age spots.</p>



<p>Injectable fillers are also a popular treatment in cosmetic dermatology. These are used to add volume to the skin, which can help to reduce the appearance of wrinkles and fine lines. Some of the most common types of injectable fillers include hyaluronic acid, collagen, and fat transfer.</p>



<p>In addition to these treatments, cosmetic dermatology also includes procedures such as microdermabrasion, which uses a diamond-tipped wand to remove dead skin cells, and hair removal treatments, such as laser hair removal and waxing.</p>



<p>It is important to note that not all treatments are suitable for everyone. It is important to consult with a qualified cosmetic dermatologist to determine the best course of treatment for your individual needs and concerns.</p>



<p>Overall, cosmetic dermatology can help to improve the appearance of the skin, hair, and nails, and can provide a boost of self-confidence. With the right treatments and care, it is possible to achieve a more youthful and radiant appearance.</p>



<p>for more details you may check <a href="https://skinspecialistinpune.com/skin-specialist-in-pune/">skin specialist in pune </a></p>



<h2 class="has-text-align-center has-base-2-background-color has-background wp-block-heading"><strong>Benefits of Cosmetic dermatology</strong></h2>



<p>Cosmetic dermatology can provide a wide range of benefits to individuals looking to enhance their appearance. Some of the most notable benefits include:</p>



<ol class="wp-block-list">
<li>Improved skin appearance: Treatments such as laser therapy, chemical peels, and microdermabrasion can help to improve the overall appearance of the skin by reducing the appearance of fine lines, wrinkles, age spots, and acne.</li>



<li>Enhanced self-confidence: Many individuals who undergo cosmetic dermatology treatments report feeling more confident and self-assured in their appearance, leading to a boost in self-esteem.</li>



<li>Non-surgical options: Many cosmetic dermatology treatments are non-surgical, which can be a safer and less invasive option for some individuals.</li>



<li>Customizable treatments: Treatments in cosmetic dermatology can be tailored to the individual&#8217;s specific needs and concerns, which can result in more effective and natural-looking results.</li>



<li>Long-lasting results: Some treatments in cosmetic dermatology, such as laser therapy and injectable fillers, can provide long-lasting results, which can help to maintain a youthful appearance over time.</li>



<li>Multi-treatment options: Cosmetic dermatology is not limited to one treatment, it encompasses a wide range of treatment options that can target different parts of the body, such as face, skin, hair and nails.</li>
</ol>



<p>It is important to consult with a qualified cosmetic dermatologist to determine the most appropriate treatment plan to achieve the desired results. Overall, cosmetic dermatology can provide a wide range of benefits and can help individuals to achieve their desired appearance and boost self-confidence.</p>
<p>The post <a href="https://skinspecialistinpune.com/cosmetic-dermatologist-in-pune/">Cosmetic Dermatologist in pune</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Essential Vitamins for Beautiful Skin</title>
		<link>https://skinspecialistinpune.com/essential-vitamins-for-beautiful-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 17:19:53 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=209</guid>

					<description><![CDATA[<p>Essential Vitamins for Beautiful Skin &#160; Vitamins have long been known to support healthy immune systems and bones. Check out these vitamins that will keep your skin glowing all year long. so here are some Essential Vitamins for Beautiful Skin &#160; Vitamin C Vitamin C is your key to anti-ageing skincare. Not only does it help ... <a title="Essential Vitamins for Beautiful Skin" class="read-more" href="https://skinspecialistinpune.com/essential-vitamins-for-beautiful-skin/" aria-label="Read more about Essential Vitamins for Beautiful Skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/essential-vitamins-for-beautiful-skin/">Essential Vitamins for Beautiful Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Essential Vitamins for Beautiful Skin</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img decoding="async" class="alignnone size-full wp-image-210" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Vitamins.jpg" alt="Vitamins" width="459" height="283" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Vitamins.jpg 459w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Vitamins-300x185.jpg 300w" sizes="(max-width: 459px) 100vw, 459px" /></p>
<p>&nbsp;</p>
<p>Vitamins have long been known to support healthy immune systems and bones. Check out these vitamins that will keep your skin glowing all year long. so here are some Essential Vitamins for Beautiful Skin</p>
<p>&nbsp;</p>
<p><strong>Vitamin C</strong></p>
<p>Vitamin C is your key to anti-ageing skincare. Not only does it help fight free radicals, but it also adds density, tightness and glow to skin, while also eliminating uneven skin tone. Rich Sources: papayas, red bell peppers, broccoli, oranges, strawberries, and cauliflower</p>
<p>&nbsp;</p>
<p><strong>Vitamin A</strong></p>
<p>Vitamin A helps to reduce wrinkles by firming and tightening the skin. Rich Sources:  sweet potatoes, carrots, dark leafy greens, lettuce, and dried apricots.</p>
<p>&nbsp;</p>
<p><strong>Vitamin D</strong></p>
<p>it helps to minimize acne, boost elasticity, stimulate collagen production, enhance radiance, and lessen lines and the appearance of dark spots. rich Sources : salmon, fortified cereals, milk, eggs, mushrooms.</p>
<p>&nbsp;</p>
<p><strong>Vitamin E</strong></p>
<p>vitamin is essential to keeping your skin moisturised. But, it is also an antioxidant known for neutralizing free radicals, protecting your collagen, and repairing your skin. Rich Sources:  spinach, nuts, avocados, shrimp, olive oil.</p>
<p>&nbsp;</p>
<p><strong>Vitamin K</strong></p>
<p>Vitamin K helps control blood clotting and helps your circulatory system, which is one of the main causes of puffiness under eyes. Applied topically, it can also help with any popping veins. Rich Sources:  spinach, broccoli, asparagus.</p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
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<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/essential-vitamins-for-beautiful-skin/">Essential Vitamins for Beautiful Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Benefits of Turmeric for Skin</title>
		<link>https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Thu, 30 Jul 2015 13:53:07 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[<p>Benefits of Turmeric for Skin Benefits of Turmeric for Skin are known since ages yet not utilized as it should be: &#8211; Turmeric has been used for generations as an antibacterial agent. Turmeric paste is still used to heal small cuts and burns. Turmeric heals wounds and helps to keep bacterial infections at bay. &#8211; Turmeric ... <a title="Benefits of Turmeric for Skin" class="read-more" href="https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/" aria-label="Read more about Benefits of Turmeric for Skin">Read more</a></p>
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]]></description>
										<content:encoded><![CDATA[<h1>Benefits of Turmeric for Skin</h1>
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<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-206" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/turmeric.jpg" alt="Turmeric powder" width="500" height="350" /></p>
<p>Benefits of Turmeric for Skin are known since ages yet not utilized as it should be:</p>
<p>&#8211; Turmeric has been used for generations as an <span id="IL_AD4" class="IL_AD">antibacterial agent</span>. Turmeric paste is still used to heal small cuts and burns. Turmeric heals wounds and helps to keep bacterial infections at bay.</p>
<p>&#8211; Turmeric is effective in the treatment of acne due to its antiseptic and antibacterial properties which fight pimples and breakouts to provide a youthful glow to your skin. Turmeric face mask not only helps to clear acne scars and inflammation but also reduces oil secretion by sebaceous glands.</p>
<p>&#8211; Turmeric provides a great relief to <span id="IL_AD3" class="IL_AD">ageing skin</span>.</p>
<p>&#8211; Haldi helps to keep the skin looking young and fresh. As it contains many antioxidants, it is great for aging skin. It helps stimulate new cell growth and help keep the skin’s elasticity intact.</p>
<p>&#8211; If you have pigmentation then using turmeric will surely help. Turmeric is said to lighten pigmentation and even out skin tone. This is the reason why many natural skin care brands use haldi as an active ingredient.</p>
<p>&#8211; Turmeric can help lighten stretch marks. Stretch marks often become a problem for ladies. it helps to lighten stretch marks.</p>
<p>&#8211; Turmeric has anti-bacterial properties along with anti- inflammatory and anti-septic properties! Thus, Turmeric is a good healing agent.</p>
<p>&nbsp;</p>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/">Benefits of Turmeric for Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Buying Skin Care Cosmetics ? Consider this first</title>
		<link>https://skinspecialistinpune.com/buying-skin-care-cosmetics-consider-this-first/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Wed, 29 Jul 2015 15:42:28 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=201</guid>

					<description><![CDATA[<p>Buying Skin Care Cosmetics ? Consider this first Tips To Buy Skin Care Cosmetics &#160; Buying Skin Care Cosmetics ? Consider this first &#8211; Glowing and healthy looking skin is something we all desire and we adopt all sorts of practices to achieve that. The most important method among all is the use of skin ... <a title="Buying Skin Care Cosmetics ? Consider this first" class="read-more" href="https://skinspecialistinpune.com/buying-skin-care-cosmetics-consider-this-first/" aria-label="Read more about Buying Skin Care Cosmetics ? Consider this first">Read more</a></p>
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]]></description>
										<content:encoded><![CDATA[<h1>Buying Skin Care Cosmetics ? Consider this first</h1>
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<p id="slideText0">Tips To Buy Skin Care Cosmetics</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-202" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-care-csometics.jpg" alt="skin care csometics" width="999" height="633" /></p>
<p>&nbsp;</p>
<p>Buying Skin Care Cosmetics ? Consider this first</p>
<p>&#8211; Glowing and healthy looking skin is something we all desire and we adopt all sorts of practices to achieve that. The most important method among all is the use of skin care cosmetics, we apply all sorts of cosmetics on our skin to render it that impeccable appeal. Although the use of skin care cosmetics is quite prevalent but there is one question that always come across or mind when we invest in such kind of products is are these really a safe buy?</p>
<p id="slideText1">&#8211; The answer to this questions depend upon the type of product that you are buying, if it is an organic skin care cosmetic then it is a good buy as it is free from any chemicals and has the ability to maintain the natural luster of the skin and if it a synthetically created product then you must check the list of its ingredients and ensure that it does not harm your skin in a vigorous manner.</p>
<p id="slideText2">&#8211; The first and foremost thing to do when buying a skin care cosmetic is to find out about your skin type. Be it regular moisturisers and cleansers or other heavy skin cosmetics, this rule applies for all. Find out about your skin type and then buy products according to that. All the skin care cosmetic mention the skin type it is made for on their label e.g for oily skin, for dry skin, etc.</p>
<p id="slideText3">&#8211; If you buy non-organic skin cosmetics, it becomes imperative to check their reaction on your skin. The technique to do it is quite simple, just take a small amount of the respective product and apply it on a small patch of your skin. As organic cosmetics are made by using completely natural extracts, they can be used without the fear of any adverse reaction on the skin.</p>
<p id="slideText4">&#8211; Do not buy product having ingredients that you are allergic to or products with high concentration of alcohol as this can harm the skin in the long run.</p>
<p id="slideText5">&#8211; When it comes to skin care products, quantity doesn&#8217;t matter. They should always be applied in appropriate quantity and in the correct way. Excessive application can cause permanent damage to the skin. If there is a skin disorder like acne, eczema, etc, it is mandatory to consult a dermatologist before buying any skin care product.</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<li id="menu-item-82" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-82"><a href="https://skinspecialistinpune.com/dermatologist-in-pune/">dermatologist in pune</a></li>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/buying-skin-care-cosmetics-consider-this-first/">Buying Skin Care Cosmetics ? Consider this first</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Acne or pimples and its causes</title>
		<link>https://skinspecialistinpune.com/acne-or-pimples-and-its-causes/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Tue, 28 Jul 2015 15:44:56 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=197</guid>

					<description><![CDATA[<p>Acne or pimples and its causes Before we see Acne or pimples and its causes lest first understand: What is Acne? inflammation which occurs when oil glands of the skin get infected with bacteria and swells up. The oil glands that are present throughout the skin secretes oily substance called sebum. The sebum helps to maintain the oil ... <a title="Acne or pimples and its causes" class="read-more" href="https://skinspecialistinpune.com/acne-or-pimples-and-its-causes/" aria-label="Read more about Acne or pimples and its causes">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/acne-or-pimples-and-its-causes/">Acne or pimples and its causes</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Acne or pimples and its causes</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-198" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/acne.jpg" alt="acne" width="800" height="534" /></p>
<p>Before we see Acne or pimples and its causes lest first understand:</p>
<p><strong>What is Acne?</strong></p>
<p>inflammation which occurs when oil glands of the skin get infected with bacteria and swells up. The oil glands that are present throughout the skin secretes oily substance called sebum. The sebum helps to maintain the oil balance of the skin and makes it look healthy. When there is any abnormality in the sebaceous gland, acne occurs.</p>
<p>&nbsp;</p>
<p><strong>There are many reasons that cause pimples, here are the causes:</strong></p>
<h3></h3>
<p><strong>Genetics</strong></p>
<p>Genes play a big role in the make up of your skin. Take a look at your parents&#8217; skin or ask them about their skin history and that should give you an idea of your own skin issues.<br />
Some people are just blessed with beautiful skin genes and can sleep in a tub of lard everyday without getting a single pimple.</p>
<p>&nbsp;</p>
<p><b>Hormones</b></p>
<p>The most obvious examples of hormonal acne is the acne you get during puberty, menstrual cycles, pregnancy, and menopause.<br />
Hormonal acne, especially adult acne, tends to occur lower on the face, around the chin and jaw line. Hormonal pimples also tend to occur with no obvious explanation and be bigger and deeper spots.</p>
<p>&nbsp;</p>
<p><b>Bacteria</b></p>
<p>Excess sebum clogs the openings to hair follicles &#8212; especially those on the face, neck, chest, and back. Bacteria grow in these clogged follicles. This makes blackheads or white heads. Sometimes, this clogging causes the follicle wall to break under the pressure of this build up. When this happens, sebum leaks into nearby tissues and forms a pustule or a papule, this is called inflammatory acne. Larger, tender pustules are called nodules.</p>
<p>&nbsp;</p>
<p><b>Stress, Lack of Sleep</b></p>
<p>Stress can wreak havoc on skin and worsen acne symptoms. But it isn&#8217;t so direct a cause of acne that every time you feel stressed, you instantly get a new pimple. The alternative, being stress-free, also doesn&#8217;t guarantee clear skin. Stress, however, is definitely something that can aggravate acne and make it worse.<br />
Sleep is also very important, not only for your skin, but also so your body can repair itself as you rest.</p>
<p>&nbsp;</p>
<p><b>Diet</b></p>
<p>Too much sugar, alcohol, caffeine, etc. can aggravate acne. Meat, dairy, and soy also contain hormones that you may be sensitive to. This goes back to food allergies as a potential cause of acne.</p>
<p>&nbsp;</p>
<p><b>Toxin Build up</b></p>
<p>Toxins can build up in your body through constipation or poor liver/kidney/intestinal function. When this happens, the build up gets released through your skin, resulting in acne.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><b>Food Allergies or Sensitivities</b></p>
<p>Food allergies are very subtle but they can pack a big punch in the acne. These include a sensitivity to milk, dairy, iodine, gluten, biotin, sugar, soy, etc.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Cosmetics</strong></p>
<p>This is the kind of acne you get when you use a new product. It could also be hygiene related, such as improperly removing makeup or sunscreen.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://skinspecialistinpune.com/acne-or-pimples-and-its-causes/">Acne or pimples and its causes</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Understanding Skin Cancer</title>
		<link>https://skinspecialistinpune.com/understanding-skin-cancer/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Mon, 27 Jul 2015 11:25:52 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=194</guid>

					<description><![CDATA[<p>Understanding Skin Cancer Understanding Skin Cancer is important to differentiate it form other skin problems: &#8211; The uncontrolled growth of abnormal skin cells is know as Skin cancer. &#8211; Most skin cancers are slow growing. &#8211; it&#8217;s easy to recognize &#8211; Most skin cancers are caused by too much exposure to ultraviolet (UV) rays, emitted from ... <a title="Understanding Skin Cancer" class="read-more" href="https://skinspecialistinpune.com/understanding-skin-cancer/" aria-label="Read more about Understanding Skin Cancer">Read more</a></p>
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]]></description>
										<content:encoded><![CDATA[<h1>Understanding Skin Cancer</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-195" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/cancer.jpg" alt="cancer" width="497" height="283" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/cancer.jpg 334w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/cancer-300x171.jpg 300w" sizes="auto, (max-width: 497px) 100vw, 497px" /></p>
<p>Understanding Skin Cancer is important to differentiate it form other skin problems:</p>
<p>&#8211; The uncontrolled growth of abnormal skin cells is know as Skin cancer.</p>
<p>&#8211; Most skin cancers are slow growing.</p>
<p>&#8211; it&#8217;s easy to recognize</p>
<p>&#8211; Most skin cancers are caused by too much exposure to ultraviolet (UV) rays, emitted from the sun.</p>
<p>&#8211; Their are two Types of Skin Cancers : 1) Non-Melanomas. 2) Caucasian population</p>
<p>&#8211; Cancers are most often found in areas that get exposed to a lot of sun, such as the head, neck, and arms, but they can occur elsewhere. Look for new growths, spots, bumps, patches, or sores that don&#8217;t heal after 2 to 3 months.</p>
<p>&#8211; Nearly all skin cancers are preventable by limiting unprotected exposure to the sun.</p>
<p>&#8211; Most skin cancers can be treated successfully if detected</p>
<p>Limit your sun exposure during 10am-4pm, cover up your skin, especially your arms and legs. Wear a wide brimmed hat to protect eyes, ears, and face. Wear wrap-around sunglasses. Use sunscreen of SPF 15 or higher, and be sure to reapply. Avoid artificial sources of UV light (tanning beds)</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<li id="menu-item-81" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81"><a href="https://skinspecialistinpune.com/">Home</a></li>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/understanding-skin-cancer/">Understanding Skin Cancer</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>How to take care of skin in winters</title>
		<link>https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Sat, 25 Jul 2015 11:31:20 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=189</guid>

					<description><![CDATA[<p>Winter Skin Care Tips &#160; &#160; Moisturise Best way to get moisture back into your skin is to use a heavy cream lotion. Find one that is won’t clog pores, and slather it on daily and nightly. &#160; Get a professional manicure Chapped hands need special attention. You should be washing them often with bacteria-killing soaps ... <a title="How to take care of skin in winters" class="read-more" href="https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/" aria-label="Read more about How to take care of skin in winters">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/">How to take care of skin in winters</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Winter Skin Care Tips</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-190" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/winter.jpg" alt="winter" width="800" height="500" /></p>
<p>&nbsp;</p>
<p><b>Moisturise</b></p>
<p>Best way to get moisture back into your skin is to use a heavy cream lotion. Find one that is won’t clog pores, and slather it on daily and nightly.</p>
<p>&nbsp;</p>
<p><strong>Get a professional manicure</strong></p>
<p>Chapped hands need special attention. You should be washing them often with bacteria-killing soaps to ward off flu and cold bugs, so there’s no getting around that but a manicure here at Flawless in central Hong Kong will bring your hands back to their original glory.</p>
<p>&nbsp;</p>
<p><strong>Protect yourself from the sun</strong></p>
<p>Even when it’s wintertime, the sun can come out to dry and damage your skin. Make sure you are wearing a lotion or makeup foundation with an SPF in it every day to prevent worsening your already dry skin.</p>
<p>&nbsp;</p>
<p><strong>Drink up</strong></p>
<p>What you put into your body affects your skin in a big way. Try to drink half your weight in ounces of water each day to rehydrate from the inside out.</p>
<p>&nbsp;</p>
<p><strong>Start the humidifier</strong></p>
<p>Humidifiers pump water into the air of your home via vapor. Use a high quality humidifier in your bedroom at night for the best results.</p>
<p>&nbsp;</p>
<p><strong>Switch cleansers</strong></p>
<p>Facial and body cleansers with soap in them can sap your skin of its natural oils. Choose cleansers that are soap-free and moisturising for winter.</p>
<p>&nbsp;</p>
<p><strong>Stop the steamy baths</strong></p>
<p>It may feel lovely to soak in a super hot bath during the winter, but this intense heat breaks down your skin’s lipid barriers, and moisture leaks out. Opt for warm showers and baths to keep the moisture in your skin.</p>
<p>&nbsp;</p>
<p><strong>Try a moisturising mask</strong></p>
<p>At-home moisturising masks can work wonders in bringing back that healthy glow. Be consistent by using a ten to twenty minute mask once per week</p>
<p>&nbsp;</p>
<p><strong>Stay dry</strong></p>
<p>Sometimes, getting wet from rain and snow is unavoidable, but if you can, stay as dry as possible. Wet gloves and socks against your skin can cause cracking, itching and sores.</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
<p><!-- Place this tag in your head or just before your close body tag. --><script src="https://apis.google.com/js/platform.js" async="" defer="defer"></script><!-- Place this tag where you want the +1 button to render. --></p>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<li id="menu-item-81" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81"><a href="https://skinspecialistinpune.com/">Home</a></li>
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<li id="menu-item-82" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-82"><a href="https://skinspecialistinpune.com/dermatologist-in-pune/">dermatologist in pune</a></li>
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<p>The post <a href="https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/">How to take care of skin in winters</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Beauty tricks : every girl should know</title>
		<link>https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Fri, 24 Jul 2015 08:45:44 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=178</guid>

					<description><![CDATA[<p>Beauty Tricks Hold back of spoon under your eye to apply mascara This is to avoid unsightly marks in your under-eye area while you’re applying on your lower lashes. &#160; The end of a pin is great nail art tool The ends of matchsticks and pens too! &#160; Fix your broken eye shadow Just add drops ... <a title="Beauty tricks : every girl should know" class="read-more" href="https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/" aria-label="Read more about Beauty tricks : every girl should know">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/">Beauty tricks : every girl should know</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Beauty Tricks</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><strong>Hold back of spoon under your eye to apply mascara</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-179" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/1-300x200.jpg" alt="1" width="353" height="235" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/1-300x200.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/1-272x182.jpg 272w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/1.jpg 535w" sizes="auto, (max-width: 353px) 100vw, 353px" /></p>
<p>This is to avoid unsightly marks in your under-eye area while you’re applying on your lower lashes.</p>
<p>&nbsp;</p>
<p><strong>The end of a pin is great nail art tool</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-180" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/2-300x200.jpg" alt="2" width="356" height="237" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/2-300x200.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/2-272x182.jpg 272w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/2.jpg 535w" sizes="auto, (max-width: 356px) 100vw, 356px" /></p>
<p>The ends of matchsticks and pens too!</p>
<p>&nbsp;</p>
<p><strong>Fix your broken eye shadow</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-181" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/3-176x300.jpg" alt="3" width="260" height="443" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/3-176x300.jpg 176w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/3.jpg 475w" sizes="auto, (max-width: 260px) 100vw, 260px" /></p>
<p>Just add drops of rubbing alcohol to your eye shadow and press it together with the back of a spoon.</p>
<p>&nbsp;</p>
<p><strong>Easily add volume to your lashes</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-183" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/41-300x201.jpg" alt="4" width="351" height="235" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/41-300x201.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/41-272x182.jpg 272w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/41.jpg 540w" sizes="auto, (max-width: 351px) 100vw, 351px" /></p>
<p>Blow dry your curler to heat it up (approx. 3 seconds) and it’ll curl your lashes more effectively.</p>
<p>&nbsp;</p>
<p><strong>Get smoky eyes in seconds</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-184" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/5-300x231.jpg" alt="5" width="347" height="267" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/5-300x231.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/5.jpg 540w" sizes="auto, (max-width: 347px) 100vw, 347px" /></p>
<p>Use a cotton bud to smudge your liner to get an instant smoky eye sexy look. Yes, it’s that simple.</p>
<p>&nbsp;</p>
<p><strong>Make your perfume last longer</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-185" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/6-255x300.png" alt="6" width="221" height="260" /></p>
<p>Rub Vaseline on your pulse points before you spray on your fragrance. Try it!</p>
<p>&nbsp;</p>
<p><strong>Make your lipstick last longer</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-186" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/7-205x300.png" alt="7" width="254" height="372" /></p>
<p>Apply translucent powder over a piece of tissue on your lips to have longer-lasting lipstick.</p>
<p>&nbsp;</p>
<p><strong>Quick French manicure cheat.</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-187" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/8-300x199.jpg" alt="8" width="300" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/8-300x199.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/8.jpg 540w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>Use a rubber band to easily align your application</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
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		<title>Best foods for healthy skin</title>
		<link>https://skinspecialistinpune.com/best-foods-for-healthy-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 16:40:10 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=165</guid>

					<description><![CDATA[<p>Best food for Perfect Skin Health Check out these following list of best foods for skin to improve your appearance with health and beauty benefits for your skin they bring about. &#160; Kiwi &#160; A cup of kiwifruit contains more than double the need for vitamin C of your body per day, kiwi can double collagen ... <a title="Best foods for healthy skin" class="read-more" href="https://skinspecialistinpune.com/best-foods-for-healthy-skin/" aria-label="Read more about Best foods for healthy skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/best-foods-for-healthy-skin/">Best foods for healthy skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Best food for</span></strong> Perfect Skin Health</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p>Check out these following list of best foods for skin to improve your appearance with health and beauty benefits for your skin they bring about.</p>
<p>&nbsp;</p>
<p><strong>Kiwi</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-166" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi-300x252.jpg" alt="Kiwi" width="356" height="299" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi-300x252.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi.jpg 552w" sizes="auto, (max-width: 356px) 100vw, 356px" /></a></p>
<p>&nbsp;</p>
<p>A cup of kiwifruit contains more than double the need for vitamin C of your body per day, kiwi can double collagen synthesis in human skin, and stimulate fibroblast growth to a lesser degree, it also helps to prevent wrinkles.</p>
<p>&nbsp;</p>
<p><strong>Garlic</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-167" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic-300x226.jpg" alt="garlic" width="352" height="265" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic-300x226.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic.jpg 550w" sizes="auto, (max-width: 352px) 100vw, 352px" /></a></p>
<p>&nbsp;</p>
<p>Besides providing essential flavor for cooking, it also gives a wealth of skin-protective polyphenols.</p>
<p><strong>Olive Oil</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-168" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil-300x169.jpg" alt="olive oil" width="353" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil-300x169.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil-600x339.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil.jpg 620w" sizes="auto, (max-width: 353px) 100vw, 353px" /></a></p>
<p>&nbsp;</p>
<p>Olive oil is rich with oleic acid it is one of the fatty acids that keep your cell membranes fluid to make skin supple. This ingredient also contains small amounts of other crucial fatty acids that can beat off inflammation.</p>
<p>&nbsp;</p>
<p><strong>Beans And </strong><strong>V</strong><strong>egetables</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-169" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables-300x169.jpg" alt="beans and vegetables" width="353" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables-300x169.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables-600x339.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables.jpg 620w" sizes="auto, (max-width: 353px) 100vw, 353px" /></a></p>
<p>&nbsp;</p>
<p>Scientifically you need to consume 5 to 6 1/2-cup servings of vegetables every day. Additionally, you should eat bean-based soups, sprinkle beans on salads, and set up a bean-based diet plan such as chili once a week for healthy smooth skin.</p>
<p>&nbsp;</p>
<h3>Strawberries, Raspberries, Blackberries, And Blueberries</h3>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-170" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry-300x169.jpg" alt="Strawberry" width="353" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry-300x169.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry-600x339.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry.jpg 620w" sizes="auto, (max-width: 353px) 100vw, 353px" /></a></p>
<p>All these fruits work effectively in helping protect human skin from the harmfulness which can cause wrinkles.</p>
<p>For good, you should eat a cup of berries every day. You can add them to breakfast cereal, blend them with fruit smoothies, or use them in muffin batter or pancake.</p>
<p>&nbsp;</p>
<p><strong>Tomatoes</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/tomato.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-172" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/tomato-300x207.jpg" alt="tomato" width="355" height="245" /></a></p>
<p>In addition to vitamins A and C, tomato contains antioxidants that are very good for skin health. It comes in dozens of food stuff and dishes, and you can even get their healthy properties from ketchup or salsas.</p>
<p>&nbsp;</p>
<p><strong>Whole Grains</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-173" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat-300x195.jpg" alt="wheat" width="355" height="231" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat-300x195.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat.jpg 370w" sizes="auto, (max-width: 355px) 100vw, 355px" /></a></p>
<p>Whole grains are not only a great source of fiber, but they are also very high in polyphenols. Popcorn and breakfast cereals, especially whole-grain cold cereals, are the greatest sources of polyphenols, with the same antioxidant contents as vegetables and fruits. Whole-grain flours, such as the stuff that is used to make whole-wheat bread, are also very good. In general, whole grains have extremely more antioxidants than processed grains.</p>
<p>&nbsp;</p>
<p><strong>Corn And Artichokes</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/corn.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-174" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/corn-300x169.jpg" alt="corn" width="357" height="201" /></a></p>
<p>Corn and artichokes are jam-packed with ferulic acid, which can help to protect your skin from harmful sun rays which are the major cause of wrinkles.</p>
<p>&nbsp;</p>
<p><strong>Eggs</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/eggs.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-176" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/eggs-300x199.jpg" alt="eggs" width="353" height="234" /></a></p>
<p>&nbsp;</p>
<p>Egg is jam-packed with antioxidants, such as vitamins E and vitamin B that can be absorbed easily by the body to slow down the natural aging process. Whole egg includes amino acid lutein, a carotenoid, which is best known for improving eyes because it can prevent and even cure vision loss to some extends. Towards human skin, lutein works to fight against harmful free radicals as well as increase skin elasticity. This food without yolk is also an anti-aging superhero</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
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<p>The post <a href="https://skinspecialistinpune.com/best-foods-for-healthy-skin/">Best foods for healthy skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>interesting facts of human skin</title>
		<link>https://skinspecialistinpune.com/interesting-facts-of-human-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Wed, 22 Jul 2015 12:15:08 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[<p>Facts of human skin &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#8211; It is body&#8217;s largest organ &#8211; Skin accounts for about 15% of your bodyweight. &#8211; Your thinnest skin is on your eyelids. &#8211; And your thickest skin is on your feet. &#8211; Hair is made from Keratin. Keratin also forms fingernails. ... <a title="interesting facts of human skin" class="read-more" href="https://skinspecialistinpune.com/interesting-facts-of-human-skin/" aria-label="Read more about interesting facts of human skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/interesting-facts-of-human-skin/">interesting facts of human skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Facts of human skin</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-158 " src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-300x217.jpg" alt="" width="363" height="263" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-300x217.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-600x433.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin.jpg 780w" sizes="auto, (max-width: 363px) 100vw, 363px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&#8211; It is body&#8217;s largest organ</p>
<p>&#8211; Skin accounts for about 15% of your bodyweight.</p>
<p>&#8211; Your thinnest skin is on your eyelids.</p>
<p>&#8211; And your thickest skin is on your feet.</p>
<p>&#8211; Hair is made from Keratin. Keratin also forms fingernails.</p>
<p>&#8211; 50% of the dust in your house is made of dead skin.</p>
<p>&#8211; An average adult&#8217;s skin spans 21 sq. feet, weighs 9 pounds, and contains more than 11 miles of blood vessels.</p>
<p>&#8211; Every 5 minutes your skin sheds over 150,000 dead cells.</p>
<p>&#8211; 1 in 110,000 people have albinism.</p>
<p>&#8211; 4 our of every 5 teenagers get some form of acne.</p>
<p>&#8211; 1 out of 20 adult women suffer from acne.</p>
<p>&#8211; There are at least five types of receptors in the skin that respond to pain and to touch.</p>
<p>&#8211; 1 out of 100 adult men suffer from acne.</p>
<p>&#8211; Each 5 square cm of skin may have up to 600 sweat glands.</p>
<p>&#8211; Your skin renews itself every 28 days.</p>
<p>&#8211; Goose bumps actually help retain a layer of warm air over our body.</p>
<p>&#8211; Sometimes, changes in your skin can signal changes in your health as a whole.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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