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		<title>Benefits of Turmeric for Skin</title>
		<link>https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Thu, 30 Jul 2015 13:53:07 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=205</guid>

					<description><![CDATA[<p>Benefits of Turmeric for Skin Benefits of Turmeric for Skin are known since ages yet not utilized as it should be: &#8211; Turmeric has been used for generations as an antibacterial agent. Turmeric paste is still used to heal small cuts and burns. Turmeric heals wounds and helps to keep bacterial infections at bay. &#8211; Turmeric ... <a title="Benefits of Turmeric for Skin" class="read-more" href="https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/" aria-label="Read more about Benefits of Turmeric for Skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/">Benefits of Turmeric for Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Benefits of Turmeric for Skin</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-206" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/turmeric.jpg" alt="Turmeric powder" width="500" height="350" /></p>
<p>Benefits of Turmeric for Skin are known since ages yet not utilized as it should be:</p>
<p>&#8211; Turmeric has been used for generations as an <span id="IL_AD4" class="IL_AD">antibacterial agent</span>. Turmeric paste is still used to heal small cuts and burns. Turmeric heals wounds and helps to keep bacterial infections at bay.</p>
<p>&#8211; Turmeric is effective in the treatment of acne due to its antiseptic and antibacterial properties which fight pimples and breakouts to provide a youthful glow to your skin. Turmeric face mask not only helps to clear acne scars and inflammation but also reduces oil secretion by sebaceous glands.</p>
<p>&#8211; Turmeric provides a great relief to <span id="IL_AD3" class="IL_AD">ageing skin</span>.</p>
<p>&#8211; Haldi helps to keep the skin looking young and fresh. As it contains many antioxidants, it is great for aging skin. It helps stimulate new cell growth and help keep the skin’s elasticity intact.</p>
<p>&#8211; If you have pigmentation then using turmeric will surely help. Turmeric is said to lighten pigmentation and even out skin tone. This is the reason why many natural skin care brands use haldi as an active ingredient.</p>
<p>&#8211; Turmeric can help lighten stretch marks. Stretch marks often become a problem for ladies. it helps to lighten stretch marks.</p>
<p>&#8211; Turmeric has anti-bacterial properties along with anti- inflammatory and anti-septic properties! Thus, Turmeric is a good healing agent.</p>
<p>&nbsp;</p>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/benefits-of-turmeric-for-skin/">Benefits of Turmeric for Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>How to take care of skin in winters</title>
		<link>https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Sat, 25 Jul 2015 11:31:20 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=189</guid>

					<description><![CDATA[<p>Winter Skin Care Tips &#160; &#160; Moisturise Best way to get moisture back into your skin is to use a heavy cream lotion. Find one that is won’t clog pores, and slather it on daily and nightly. &#160; Get a professional manicure Chapped hands need special attention. You should be washing them often with bacteria-killing soaps ... <a title="How to take care of skin in winters" class="read-more" href="https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/" aria-label="Read more about How to take care of skin in winters">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/">How to take care of skin in winters</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Winter Skin Care Tips</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p>&nbsp;</p>
<p><img decoding="async" class="alignnone size-full wp-image-190" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/winter.jpg" alt="winter" width="800" height="500" /></p>
<p>&nbsp;</p>
<p><b>Moisturise</b></p>
<p>Best way to get moisture back into your skin is to use a heavy cream lotion. Find one that is won’t clog pores, and slather it on daily and nightly.</p>
<p>&nbsp;</p>
<p><strong>Get a professional manicure</strong></p>
<p>Chapped hands need special attention. You should be washing them often with bacteria-killing soaps to ward off flu and cold bugs, so there’s no getting around that but a manicure here at Flawless in central Hong Kong will bring your hands back to their original glory.</p>
<p>&nbsp;</p>
<p><strong>Protect yourself from the sun</strong></p>
<p>Even when it’s wintertime, the sun can come out to dry and damage your skin. Make sure you are wearing a lotion or makeup foundation with an SPF in it every day to prevent worsening your already dry skin.</p>
<p>&nbsp;</p>
<p><strong>Drink up</strong></p>
<p>What you put into your body affects your skin in a big way. Try to drink half your weight in ounces of water each day to rehydrate from the inside out.</p>
<p>&nbsp;</p>
<p><strong>Start the humidifier</strong></p>
<p>Humidifiers pump water into the air of your home via vapor. Use a high quality humidifier in your bedroom at night for the best results.</p>
<p>&nbsp;</p>
<p><strong>Switch cleansers</strong></p>
<p>Facial and body cleansers with soap in them can sap your skin of its natural oils. Choose cleansers that are soap-free and moisturising for winter.</p>
<p>&nbsp;</p>
<p><strong>Stop the steamy baths</strong></p>
<p>It may feel lovely to soak in a super hot bath during the winter, but this intense heat breaks down your skin’s lipid barriers, and moisture leaks out. Opt for warm showers and baths to keep the moisture in your skin.</p>
<p>&nbsp;</p>
<p><strong>Try a moisturising mask</strong></p>
<p>At-home moisturising masks can work wonders in bringing back that healthy glow. Be consistent by using a ten to twenty minute mask once per week</p>
<p>&nbsp;</p>
<p><strong>Stay dry</strong></p>
<p>Sometimes, getting wet from rain and snow is unavoidable, but if you can, stay as dry as possible. Wet gloves and socks against your skin can cause cracking, itching and sores.</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<li id="menu-item-81" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-81"><a href="https://skinspecialistinpune.com/">Home</a></li>
<li id="menu-item-83" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-83"><a href="https://skinspecialistinpune.com/skin-specialist-in-pune/">skin specialist in pune</a></li>
<li id="menu-item-82" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-82"><a href="https://skinspecialistinpune.com/dermatologist-in-pune/">dermatologist in pune</a></li>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/how-to-take-care-of-skin-in-winters/">How to take care of skin in winters</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Beauty tricks : every girl should know</title>
		<link>https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Fri, 24 Jul 2015 08:45:44 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=178</guid>

					<description><![CDATA[<p>Beauty Tricks Hold back of spoon under your eye to apply mascara This is to avoid unsightly marks in your under-eye area while you’re applying on your lower lashes. &#160; The end of a pin is great nail art tool The ends of matchsticks and pens too! &#160; Fix your broken eye shadow Just add drops ... <a title="Beauty tricks : every girl should know" class="read-more" href="https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/" aria-label="Read more about Beauty tricks : every girl should know">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/">Beauty tricks : every girl should know</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Beauty Tricks</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><strong>Hold back of spoon under your eye to apply mascara</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-179" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/1-300x200.jpg" alt="1" width="353" height="235" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/1-300x200.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/1-272x182.jpg 272w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/1.jpg 535w" sizes="auto, (max-width: 353px) 100vw, 353px" /></p>
<p>This is to avoid unsightly marks in your under-eye area while you’re applying on your lower lashes.</p>
<p>&nbsp;</p>
<p><strong>The end of a pin is great nail art tool</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-180" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/2-300x200.jpg" alt="2" width="356" height="237" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/2-300x200.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/2-272x182.jpg 272w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/2.jpg 535w" sizes="auto, (max-width: 356px) 100vw, 356px" /></p>
<p>The ends of matchsticks and pens too!</p>
<p>&nbsp;</p>
<p><strong>Fix your broken eye shadow</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-181" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/3-176x300.jpg" alt="3" width="260" height="443" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/3-176x300.jpg 176w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/3.jpg 475w" sizes="auto, (max-width: 260px) 100vw, 260px" /></p>
<p>Just add drops of rubbing alcohol to your eye shadow and press it together with the back of a spoon.</p>
<p>&nbsp;</p>
<p><strong>Easily add volume to your lashes</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-183" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/41-300x201.jpg" alt="4" width="351" height="235" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/41-300x201.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/41-272x182.jpg 272w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/41.jpg 540w" sizes="auto, (max-width: 351px) 100vw, 351px" /></p>
<p>Blow dry your curler to heat it up (approx. 3 seconds) and it’ll curl your lashes more effectively.</p>
<p>&nbsp;</p>
<p><strong>Get smoky eyes in seconds</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-184" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/5-300x231.jpg" alt="5" width="347" height="267" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/5-300x231.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/5.jpg 540w" sizes="auto, (max-width: 347px) 100vw, 347px" /></p>
<p>Use a cotton bud to smudge your liner to get an instant smoky eye sexy look. Yes, it’s that simple.</p>
<p>&nbsp;</p>
<p><strong>Make your perfume last longer</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-185" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/6-255x300.png" alt="6" width="221" height="260" /></p>
<p>Rub Vaseline on your pulse points before you spray on your fragrance. Try it!</p>
<p>&nbsp;</p>
<p><strong>Make your lipstick last longer</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-186" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/7-205x300.png" alt="7" width="254" height="372" /></p>
<p>Apply translucent powder over a piece of tissue on your lips to have longer-lasting lipstick.</p>
<p>&nbsp;</p>
<p><strong>Quick French manicure cheat.</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-187" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/8-300x199.jpg" alt="8" width="300" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/8-300x199.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/8.jpg 540w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<p>Use a rubber band to easily align your application</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<li id="menu-item-82" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-82"><a href="https://skinspecialistinpune.com/dermatologist-in-pune/">dermatologist in pune</a></li>
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<p>&nbsp;</p>
<p>The post <a href="https://skinspecialistinpune.com/beauty-tricks-every-girl-should-know/">Beauty tricks : every girl should know</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Best foods for healthy skin</title>
		<link>https://skinspecialistinpune.com/best-foods-for-healthy-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Thu, 23 Jul 2015 16:40:10 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=165</guid>

					<description><![CDATA[<p>Best food for Perfect Skin Health Check out these following list of best foods for skin to improve your appearance with health and beauty benefits for your skin they bring about. &#160; Kiwi &#160; A cup of kiwifruit contains more than double the need for vitamin C of your body per day, kiwi can double collagen ... <a title="Best foods for healthy skin" class="read-more" href="https://skinspecialistinpune.com/best-foods-for-healthy-skin/" aria-label="Read more about Best foods for healthy skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/best-foods-for-healthy-skin/">Best foods for healthy skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Best food for</span></strong> Perfect Skin Health</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p>Check out these following list of best foods for skin to improve your appearance with health and beauty benefits for your skin they bring about.</p>
<p>&nbsp;</p>
<p><strong>Kiwi</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-166" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi-300x252.jpg" alt="Kiwi" width="356" height="299" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi-300x252.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Kiwi.jpg 552w" sizes="auto, (max-width: 356px) 100vw, 356px" /></a></p>
<p>&nbsp;</p>
<p>A cup of kiwifruit contains more than double the need for vitamin C of your body per day, kiwi can double collagen synthesis in human skin, and stimulate fibroblast growth to a lesser degree, it also helps to prevent wrinkles.</p>
<p>&nbsp;</p>
<p><strong>Garlic</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-167" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic-300x226.jpg" alt="garlic" width="352" height="265" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic-300x226.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/garlic.jpg 550w" sizes="auto, (max-width: 352px) 100vw, 352px" /></a></p>
<p>&nbsp;</p>
<p>Besides providing essential flavor for cooking, it also gives a wealth of skin-protective polyphenols.</p>
<p><strong>Olive Oil</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-168" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil-300x169.jpg" alt="olive oil" width="353" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil-300x169.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil-600x339.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/olive-oil.jpg 620w" sizes="auto, (max-width: 353px) 100vw, 353px" /></a></p>
<p>&nbsp;</p>
<p>Olive oil is rich with oleic acid it is one of the fatty acids that keep your cell membranes fluid to make skin supple. This ingredient also contains small amounts of other crucial fatty acids that can beat off inflammation.</p>
<p>&nbsp;</p>
<p><strong>Beans And </strong><strong>V</strong><strong>egetables</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-169" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables-300x169.jpg" alt="beans and vegetables" width="353" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables-300x169.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables-600x339.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/beans-and-vegetables.jpg 620w" sizes="auto, (max-width: 353px) 100vw, 353px" /></a></p>
<p>&nbsp;</p>
<p>Scientifically you need to consume 5 to 6 1/2-cup servings of vegetables every day. Additionally, you should eat bean-based soups, sprinkle beans on salads, and set up a bean-based diet plan such as chili once a week for healthy smooth skin.</p>
<p>&nbsp;</p>
<h3>Strawberries, Raspberries, Blackberries, And Blueberries</h3>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-170" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry-300x169.jpg" alt="Strawberry" width="353" height="199" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry-300x169.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry-600x339.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Strawberry.jpg 620w" sizes="auto, (max-width: 353px) 100vw, 353px" /></a></p>
<p>All these fruits work effectively in helping protect human skin from the harmfulness which can cause wrinkles.</p>
<p>For good, you should eat a cup of berries every day. You can add them to breakfast cereal, blend them with fruit smoothies, or use them in muffin batter or pancake.</p>
<p>&nbsp;</p>
<p><strong>Tomatoes</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/tomato.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-172" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/tomato-300x207.jpg" alt="tomato" width="355" height="245" /></a></p>
<p>In addition to vitamins A and C, tomato contains antioxidants that are very good for skin health. It comes in dozens of food stuff and dishes, and you can even get their healthy properties from ketchup or salsas.</p>
<p>&nbsp;</p>
<p><strong>Whole Grains</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-173" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat-300x195.jpg" alt="wheat" width="355" height="231" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat-300x195.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/wheat.jpg 370w" sizes="auto, (max-width: 355px) 100vw, 355px" /></a></p>
<p>Whole grains are not only a great source of fiber, but they are also very high in polyphenols. Popcorn and breakfast cereals, especially whole-grain cold cereals, are the greatest sources of polyphenols, with the same antioxidant contents as vegetables and fruits. Whole-grain flours, such as the stuff that is used to make whole-wheat bread, are also very good. In general, whole grains have extremely more antioxidants than processed grains.</p>
<p>&nbsp;</p>
<p><strong>Corn And Artichokes</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/corn.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-174" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/corn-300x169.jpg" alt="corn" width="357" height="201" /></a></p>
<p>Corn and artichokes are jam-packed with ferulic acid, which can help to protect your skin from harmful sun rays which are the major cause of wrinkles.</p>
<p>&nbsp;</p>
<p><strong>Eggs</strong></p>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/07/eggs.jpg"><img loading="lazy" decoding="async" class="alignnone  wp-image-176" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/eggs-300x199.jpg" alt="eggs" width="353" height="234" /></a></p>
<p>&nbsp;</p>
<p>Egg is jam-packed with antioxidants, such as vitamins E and vitamin B that can be absorbed easily by the body to slow down the natural aging process. Whole egg includes amino acid lutein, a carotenoid, which is best known for improving eyes because it can prevent and even cure vision loss to some extends. Towards human skin, lutein works to fight against harmful free radicals as well as increase skin elasticity. This food without yolk is also an anti-aging superhero</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
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<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
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<p>The post <a href="https://skinspecialistinpune.com/best-foods-for-healthy-skin/">Best foods for healthy skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>interesting facts of human skin</title>
		<link>https://skinspecialistinpune.com/interesting-facts-of-human-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Wed, 22 Jul 2015 12:15:08 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=157</guid>

					<description><![CDATA[<p>Facts of human skin &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#8211; It is body&#8217;s largest organ &#8211; Skin accounts for about 15% of your bodyweight. &#8211; Your thinnest skin is on your eyelids. &#8211; And your thickest skin is on your feet. &#8211; Hair is made from Keratin. Keratin also forms fingernails. ... <a title="interesting facts of human skin" class="read-more" href="https://skinspecialistinpune.com/interesting-facts-of-human-skin/" aria-label="Read more about interesting facts of human skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/interesting-facts-of-human-skin/">interesting facts of human skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Facts of human skin</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-158 " src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-300x217.jpg" alt="" width="363" height="263" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-300x217.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin-600x433.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/skin.jpg 780w" sizes="auto, (max-width: 363px) 100vw, 363px" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&#8211; It is body&#8217;s largest organ</p>
<p>&#8211; Skin accounts for about 15% of your bodyweight.</p>
<p>&#8211; Your thinnest skin is on your eyelids.</p>
<p>&#8211; And your thickest skin is on your feet.</p>
<p>&#8211; Hair is made from Keratin. Keratin also forms fingernails.</p>
<p>&#8211; 50% of the dust in your house is made of dead skin.</p>
<p>&#8211; An average adult&#8217;s skin spans 21 sq. feet, weighs 9 pounds, and contains more than 11 miles of blood vessels.</p>
<p>&#8211; Every 5 minutes your skin sheds over 150,000 dead cells.</p>
<p>&#8211; 1 in 110,000 people have albinism.</p>
<p>&#8211; 4 our of every 5 teenagers get some form of acne.</p>
<p>&#8211; 1 out of 20 adult women suffer from acne.</p>
<p>&#8211; There are at least five types of receptors in the skin that respond to pain and to touch.</p>
<p>&#8211; 1 out of 100 adult men suffer from acne.</p>
<p>&#8211; Each 5 square cm of skin may have up to 600 sweat glands.</p>
<p>&#8211; Your skin renews itself every 28 days.</p>
<p>&#8211; Goose bumps actually help retain a layer of warm air over our body.</p>
<p>&#8211; Sometimes, changes in your skin can signal changes in your health as a whole.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://skinspecialistinpune.com/interesting-facts-of-human-skin/">interesting facts of human skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Anatomy of Skin</title>
		<link>https://skinspecialistinpune.com/anatomy-of-skin/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Tue, 21 Jul 2015 11:19:28 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
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					<description><![CDATA[<p>Skin Anatomy Skin. It is the largest organ on the human body. It creates a protective layer against heat, light, the environment, injury and infection. It helps regulate the body&#8217;s temperature; stores water, fat and Vitamin D; prevents entry of bacteria; and acts as a sensory organ. On average, an adult has between 18 and ... <a title="Anatomy of Skin" class="read-more" href="https://skinspecialistinpune.com/anatomy-of-skin/" aria-label="Read more about Anatomy of Skin">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/anatomy-of-skin/">Anatomy of Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Skin Anatomy</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p>Skin. It is the largest organ on the human body. It creates a protective layer against heat, light, the environment, injury and infection. It helps regulate the body&#8217;s temperature; stores water, fat and Vitamin D; prevents entry of bacteria; and acts as a sensory organ. On average, an adult has between 18 and 20-square feet of skin, which roughly weighs six pounds.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-154" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/SKin-anatomy-297x300.gif" alt="SKin anatomy" width="371" height="375" /></p>
<p>&nbsp;</p>
<p>There are three layers to skin:</p>
<p><strong>Epidermis</strong> — This is the outer most layer that sloughs off dead skin cells and acts as a protective barrier against foreign bodies, infections and the sun. The epidermis also contains the cells (melanocytes), which are responsible for skin pigmentation.</p>
<p><strong>Dermis</strong> — The middle layer of skin, the dermis houses hair follicles, sebaceous (oil) glands, sweat glands, capillaries (small blood vessels) and lymph vessels. It is held together by a protein called collagen. Sweat glands are part of the body&#8217;s cooling system. The dermis also contains touch and pain receptors.</p>
<p><strong>Subcutaneous</strong> — This is the deepest layer of skin containing larger blood vessels and nerves. It is made up of a network of collagen and fat cells and plays an important role in the manufacture of Vitamin D, protecting against injury and conserving body heat.</p>
<p>&nbsp;</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://skinspecialistinpune.com/anatomy-of-skin/">Anatomy of Skin</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Cure Dark Circles Naturally</title>
		<link>https://skinspecialistinpune.com/cure-dark-circles-naturally/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Mon, 20 Jul 2015 12:23:37 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
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		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=143</guid>

					<description><![CDATA[<p>How to deal with Dark circles? Dark circles under eyes are a very common problem because of the fact that the skin in that area is very thin and it makes you look tired and older. here are some of the best natural remedies for dark circles under eyes. &#160; Get Some Sleep – Of course ... <a title="Cure Dark Circles Naturally" class="read-more" href="https://skinspecialistinpune.com/cure-dark-circles-naturally/" aria-label="Read more about Cure Dark Circles Naturally">Read more</a></p>
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]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">How to deal with Dark circles?</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p>Dark circles under eyes are a very common problem because of the fact that the skin in that area is very thin and it makes you look tired and older.</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-145" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/dark-circle-300x199.jpg" alt="dark-circle" width="332" height="220" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/dark-circle-300x199.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/dark-circle.jpg 320w" sizes="auto, (max-width: 332px) 100vw, 332px" /></p>
<p>here are some of the best natural remedies for dark circles under eyes.</p>
<p>&nbsp;</p>
<p><b>Get Some Sleep</b> – Of course one of the major causes of under eye circles is lack of sleep, so it&#8217;s important you&#8217;re getting enough rest every night. Science says at least a full 8 hours of sleep is necessary each night? Try getting to bed a little earlier.<br />
<strong><br />
</strong></p>
<p>&nbsp;</p>
<p><b>Hydrate –</b> Another common cause of dark circles under the eye is dehydration, which is why you need to make sure you&#8217;re drinking enough wateron a daily basis. science recommends 13 cups a day for men and about 9 cups a day for women.<br />
<strong><br />
</strong></p>
<p>&nbsp;</p>
<p><b>Cucumber –</b> Not only do cucumbers soothe and refresh the skin, they also contain lots of antioxidants which are known to lighten and brighten darkened skin. You can try this simple method by cutting a fresh cucumber into a couple of slices, chilling them for a bit in the refrigerator and then placing them on your eyes for about 10 minutes before cleansing your face.</p>
<p>&nbsp;</p>
<p><b>Lemon Juice</b> – Lemon juice has been used for ages to lighten skin because it contains a high concentration of vitamin C. Use lemon juice to lighten dark circles by dabbing a bit of it onto a cotton ball and then gently wiping it over the delicate skin surrounding the bottom of your eyes. Be careful so you don&#8217;t get any juice in your eyes and rinse it off after letting it sit for at least 10 minutes. Do this once a day for a few weeks and you should start to see your dark circles disappear.<br />
<strong><br />
</strong></p>
<p>&nbsp;</p>
<p><b>Tea Bags</b> – Not many people are aware that the tannins in tea are known to help decrease swelling and discoloration around the eye area. Use this method to reduce the appearance of dark circles by applying used tea bags that have been chilled over each eye for about 10 to 15 minutes.</p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://skinspecialistinpune.com/cure-dark-circles-naturally/">Cure Dark Circles Naturally</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>How to Naturally Prevent Wrinkles</title>
		<link>https://skinspecialistinpune.com/how-to-naturally-prevent-wrinkles/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Sat, 18 Jul 2015 14:53:02 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://skinspecialistinpune.com/?p=133</guid>

					<description><![CDATA[<p>Effective ways to Prevent Wrinkles &#160; Wrinkles are the inevitable signs of aging we can’t avoid unless we go under the knife, lasers, or chemical peels, but they’re expensive and only lessen the appearance. when skin ages it loses its collagen, which is the skin’s main tightening protein responsible for creating a smooth taut surface. ... <a title="How to Naturally Prevent Wrinkles" class="read-more" href="https://skinspecialistinpune.com/how-to-naturally-prevent-wrinkles/" aria-label="Read more about How to Naturally Prevent Wrinkles">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/how-to-naturally-prevent-wrinkles/">How to Naturally Prevent Wrinkles</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1><strong><span style="color: #333333;">Effective ways to Prevent Wrinkles</span></strong></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-134" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Wrinkles-300x188.jpg" alt="Wrinkles" width="435" height="273" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Wrinkles-300x188.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Wrinkles.jpg 360w" sizes="auto, (max-width: 435px) 100vw, 435px" /></p>
<p>&nbsp;</p>
<p>Wrinkles are the inevitable signs of aging we can’t avoid unless we go under the knife, lasers, or chemical peels, but they’re expensive and only lessen the appearance.</p>
<p>when skin ages it loses its collagen, which is the skin’s main tightening protein responsible for creating a smooth taut surface.</p>
<p>Here are some everyday habits you should skip to prevent wrinkle</p>
<p><strong>Avoid Pollution:</strong> Pollution decreases oxygen and collagen from your skin, Guard your skin with an SPF, wash your face every night before bed, exfoliate twice a week, and moisturize it well.</p>
<p><strong>Over-washing &amp; under-moisturizing:</strong>  washing your face excessively can dry out your skin cells, leaving your complexion dull and highlighting any damaged areas. When you wash your face, never skip moisturizing afterward.</p>
<p><strong>Stretching your skin to apply makeup:</strong> This is a tough habit to break, but it’s one of the most important ones to ditch to prevent wrinkles.</p>
<p><strong>Not enough sleep:</strong> your skin goes through its renewal process. The less sleep you get, the less time your skin and the beauty products you’re using have to do their thing.</p>
<p><strong>Not drinking enough water:</strong> As we age, our skin gets thinner and drier, its necessary keep it hydrated. its recommended to drink an average of six to eight glasses of water daily.</p>
<p><strong>Sleeping with your makeup on:</strong> When you sleep with your makeup on you’re basically inviting to wrinkles, The makeup, combined with the environmental pollutants that are partying on your skin, seep into your pores and break down your skin’s elasticity. Always wash and moisturize your face before bed.</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://skinspecialistinpune.com/how-to-naturally-prevent-wrinkles/">How to Naturally Prevent Wrinkles</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>Home Solutions To Get Rid Of Blackheads &#038; Whiteheads</title>
		<link>https://skinspecialistinpune.com/home-solutions-to-get-rid-of-blackheads-whiteheads/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Fri, 17 Jul 2015 12:43:36 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
		<category><![CDATA[Skin specialist in pune]]></category>
		<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[<p>Get Rid Of Blackheads &#38; Whiteheads Maintaining a clear and beautiful skin, takes time, consistency and effort.  &#160; here are some home remedies to get rid on it: &#160; Tomatos Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and ... <a title="Home Solutions To Get Rid Of Blackheads &#038; Whiteheads" class="read-more" href="https://skinspecialistinpune.com/home-solutions-to-get-rid-of-blackheads-whiteheads/" aria-label="Read more about Home Solutions To Get Rid Of Blackheads &#038; Whiteheads">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/home-solutions-to-get-rid-of-blackheads-whiteheads/">Home Solutions To Get Rid Of Blackheads &#038; Whiteheads</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1>Get Rid Of Blackheads &amp; Whiteheads</h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<p><strong>Maintaining a clear and beautiful skin, takes time, consistency and effort. </strong></p>
<p>&nbsp;</p>
<p>here are some home remedies to get rid on it:</p>
<p>&nbsp;</p>
<p><strong>Tomatos</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-122" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Tomato-300x200.jpg" alt="Tomato" width="324" height="216" /></p>
<p>Tomatoes have natural antiseptic properties that dry up whiteheads and blackheads. Peel and mash a small tomato. Apply the tomato pulp to your blackheads and whiteheads before going to bed. Leave the tomato pulp on your face while you sleep and then wash your face in warm water in the morning.</p>
<p>&nbsp;</p>
<p><strong>Lemons</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-123" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Lemons-300x196.jpg" alt="Lemons" width="320" height="209" /></p>
<p>Wash your face in warm water. Then, squeeze the juice of one lemon into a bowl. Add in a pinch of salt and stir. Apply the mixture to your blackheads. Leave the mixture on for approximately 15 minutes and then wash your face with warm water again.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Cornstarch</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-124" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/cornstarch-300x185.jpg" alt="cornstarch" width="321" height="198" /></p>
<p>Mix about a three-to-one cornstarch to vinegar ratio into a paste. Apply it to your problem areas and let sit for 15 to 30 minutes. Remove the paste with warm water.</p>
<p>&nbsp;</p>
<p><strong>Yogurt</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-125" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/yogurt-300x200.png" alt="yogurt" width="323" height="215" /></p>
<p>Mix three tablespoons of plain yogurt with two tablespoons of oatmeal. Add one teaspoon of olive oil and one tablespoon of lemon juice to the mixture. Stir the mixture thoroughly and apply it to the effective area of the face. Let the mixture sit for five to seven minutes then rinse off with cold water.</p>
<p>&nbsp;</p>
<p><strong>Almonds</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-126" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Almond-300x167.jpg" alt="Almond" width="327" height="182" /></p>
<p>Mix almond powder with rose water to make a spreadable paste. Apply it to your blackhead areas, Let it set for about 15 minutes and then rinse your face with cold water.</p>
<p>&nbsp;</p>
<p><strong>Rice</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-127" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Rice-300x142.jpg" alt="Rice" width="325" height="154" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Rice-300x142.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Rice.jpg 443w" sizes="auto, (max-width: 325px) 100vw, 325px" /></p>
<p>Soak rice in milk for 5 hours and then grind this in a blender until it is paste-like in consistency. Use the paste as a scrub on affected areas.</p>
<p>&nbsp;</p>
<p><strong>Potatoes</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-128" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Potato-300x225.jpg" alt="Potato" width="323" height="242" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Potato-300x225.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Potato.jpg 600w" sizes="auto, (max-width: 323px) 100vw, 323px" /></p>
<p>Grate raw potatoes and then rub the area with the mixture. Wash it off after 15 minutes.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Coriander Leaves</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-129" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Coriender-300x202.jpg" alt="Coriender" width="322" height="217" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Coriender-300x202.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Coriender.jpg 600w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Coriender-272x182.jpg 272w" sizes="auto, (max-width: 322px) 100vw, 322px" /></p>
<p>Mix some coriander leaves and a little turmeric powder with water and form a paste. Use this as a mask to eliminate blackheads.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Honey</strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-130" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Honey-300x204.jpg" alt="Honey" width="318" height="216" /></p>
<p>Honey is also good for removing blackheads. Spread honey on the affected area and remove it after 15 minutes. Remember -Be gentle to your skin. Never pinch, scrape, poke, press, or squeeze too hard!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
<p><a href="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-e1421330976440.jpg"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-40" src="https://skinspecialistinpune.com/wp-content/uploads/2015/01/skin-specialist-in-pune-300x199.jpg" alt="skin specialist in pune" width="300" height="199" /></a></p>
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<li><span style="color: #000000;">Hair loss</span></li>
<li><span style="color: #000000;">Hair treatment</span></li>
<li><span style="color: #000000;">Wrinkles</span></li>
<li><span style="color: #000000;">Spots on skin</span></li>
<li><span style="color: #000000;">Pimples</span></li>
</ul>
<p>&nbsp;</p>
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<p>The post <a href="https://skinspecialistinpune.com/home-solutions-to-get-rid-of-blackheads-whiteheads/">Home Solutions To Get Rid Of Blackheads &#038; Whiteheads</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
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		<title>How to Get Glowing Skin ? here are few easy steps</title>
		<link>https://skinspecialistinpune.com/how-to-get-glowing-skin-here-are-few-easy-steps/</link>
		
		<dc:creator><![CDATA[Dr. Pradeep Kumari]]></dc:creator>
		<pubDate>Thu, 16 Jul 2015 18:29:47 +0000</pubDate>
				<category><![CDATA[dermatologist in pune]]></category>
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					<description><![CDATA[<p>Skin Glow comes from good care of skin. Here&#8217;s how to get it. &#160; Use a Toner.  After you cleanse your skin, making use of a toner is suggested.  If you apply moisturizer and other products to dewy skin, they are more likely to latch on and act faster.  Not only does toner bond products to your ... <a title="How to Get Glowing Skin ? here are few easy steps" class="read-more" href="https://skinspecialistinpune.com/how-to-get-glowing-skin-here-are-few-easy-steps/" aria-label="Read more about How to Get Glowing Skin ? here are few easy steps">Read more</a></p>
<p>The post <a href="https://skinspecialistinpune.com/how-to-get-glowing-skin-here-are-few-easy-steps/">How to Get Glowing Skin ? here are few easy steps</a> appeared first on <a href="https://skinspecialistinpune.com">skin specialist in pune</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h1></h1>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<h2 class="lead-subtitle">Skin Glow comes from good care of skin. Here&#8217;s how to get it.</h2>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-118" src="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Perfect-clean-skin-glow-300x158.jpg" alt="Perfect-clean-skin-glow" width="454" height="239" srcset="https://skinspecialistinpune.com/wp-content/uploads/2015/07/Perfect-clean-skin-glow-300x158.jpg 300w, https://skinspecialistinpune.com/wp-content/uploads/2015/07/Perfect-clean-skin-glow.jpg 500w" sizes="auto, (max-width: 454px) 100vw, 454px" /></p>
<p>&nbsp;</p>
<p><strong>Use a Toner.  </strong></p>
<p>After you cleanse your skin, making use of a toner is suggested.  If you apply moisturizer and other products to dewy skin, they are more likely to latch on and act faster.  Not only does toner bond products to your skin, but it evens the skins</p>
<p><strong>Apply a highlighter. </strong></p>
<p>For a glow at night, never leave the house without a highlighter. A perfect sweep across the top of the cheek bones, on the cupids bow and where the sun might naturally hit will have you looking great without glowing like a disco ball.</p>
<p><strong>Exfoliation!  </strong></p>
<p>The answer to most skincare problems, if you exfoliate your skin you will see results almost immediately.  Application of your makeup after adding exfoliation into your skincare routine is so much easier and makes your skin work with the makeup so it glows naturally.</p>
<p><strong>Try a good primer.  </strong></p>
<p>Although it’s not absolutely necessary, we like to take the easier steps to make our face have a summery glow.  This step doesn’t require a treatment or a 15 minute mask; it’s simply one extra step in your daily makeup routine.  Priming your face before foundation allows the formula to work with the primer and your face at the same time, making application smooth.  Wear the primer alone for a simple glow.</p>
<p><strong>Try a resurfacing mask. </strong></p>
<p>We know that applying tons of products to our face on the daily is never a good thing, that’s why we feel like it’s important to have one product on our list that we can use once per week.</p>
<p><strong>Milk and Honey Mask.</strong></p>
<p>We’ve all heard of different types of masks that promote moisturizing, pore unclogging and more but one that works for brightening would have to be the classic milk and honey mask.  One egg white and 1 tbsp of honey is all it takes to make a mask that will have your skin glowing using two pretty natural ingredients.</p>
<p><strong>Choose a cleanser with brightening elements. </strong></p>
<p>if your skincare routine works together, your skin will thank you and that’s why it’s better to choose a cleanser with brightening elements in its formula.</p>
<p><strong>Drink water and eat clean.</strong></p>
<p>The more water you drink the more regular the toxins will flow out of your body.  The cleaner your eat, the less toxins will enter your body.  The easiest way to clear your skin and brighten your complexion is to treat it well.</p>
<h1><!-- Place this tag in your head or just before your close body tag. --></h1>
<ul style="list-style-type: square;">
<li><span style="color: #000000;">Acne on face</span></li>
<li><span style="color: #000000;">Rashes</span></li>
<li><span style="color: #000000;">Rosacea</span></li>
<li><span style="color: #000000;">moles</span></li>
<li><span style="color: #000000;">Etching of skin</span></li>
</ul>
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